Big and Tall Fit Guide

Where to Buy Joggers for Big Men That Actually Fit

A big man wearing stylish, well-fitting brown joggers and a hoodie.

The right clothes can completely change how you feel throughout the day. When your pants are constantly digging in, riding up, or feeling restrictive, it’s a distraction that chips away at your confidence. For too long, bigger guys have had to settle for clothes that just don’t fit right. A great pair of joggers is the antidote to that feeling. They offer freedom of movement, soft and breathable fabrics, and a fit that’s designed to work with your body, not against it. This guide is about more than just finding pants; it’s about finding comfort and confidence. We’ll walk you through the key features to look for and reveal the best places where to buy joggers for big men.

Key Takeaways

  • Go Beyond the Size Tag: A perfect fit means checking the brand's specific size chart for waist and inseam measurements, then choosing a cut—like tapered or athletic—that works for your body.
  • Focus on Quality Construction: The best joggers have details that last, like reinforced seams, durable stretch fabrics, and a secure, adjustable waistband that won't dig in or slide down.
  • Shop Where You're the Priority: Get a better, more reliable fit from brands that specialize in big and tall clothing, since their joggers are designed with your proportions in mind from the very beginning.

Why Joggers Are a Game-Changer for Big Guys

If you’ve written off joggers as just a glorified version of sloppy sweatpants, it’s time to take another look. For bigger guys, the right pair can solve some of the most common fit frustrations, offering a modern silhouette without sacrificing an ounce of comfort. They’re not just for lounging or hitting the gym anymore. Joggers have evolved into a versatile staple that combines the relaxed feel of your favorite sweats with the clean, tapered look of a more structured pant. They represent a perfect blend of freedom, function, and style that’s often hard to find in traditional pants like jeans or chinos.

All-Day Comfort and Flexibility

Let’s start with what matters most: comfort. Joggers are engineered from the ground up for ease of movement. Most are made from soft, stretch-infused fabrics that move with you, not against you. This means no more restrictive waistbands digging into your stomach or tight thighs that make sitting down a chore. The best pairs are made from materials that are super-soft and breathable, designed to keep you comfortable whether you’re running errands, working from home, or just relaxing on the couch. This focus on flexible, breathable fabric makes them a go-to option you can wear all day without feeling constricted.

Style That Goes Anywhere

One of the biggest myths about joggers is that they’re only for lazy days. The truth is, their versatility is what makes them so essential. Modern joggers can easily be dressed up or down, transitioning from a casual morning to a night out with friends. They often fit like any other casual or sporty pair of pants in the waist and thighs but feature a tapered leg and cuffed ankle that creates a clean, modern silhouette. This prevents the baggy, sloppy look of old-school sweatpants. Pair them with a crisp t-shirt and clean sneakers for an effortless look, or throw on a hoodie for ultimate comfort. They’ve evolved into a true wardrobe workhorse.

The Features That Actually Matter

When you’re a bigger guy, the details make all the difference. Unlike standard joggers that are just sized up, joggers designed for big and tall men have features built for a better fit. This includes things like wider thigh room, a more comfortable rise, and reinforced seams that can handle extra stress. You’ll also find brands offering a wide range of sizes from LT up to 5XB, ensuring you can find a pair that’s not just bigger, but proportioned correctly for your frame. Look for adjustable drawstrings for a secure waist, deep pockets that are actually functional, and durable fabrics that won’t wear out in the thighs after a few wears.

Where to Find the Best Joggers for Big Men

Finding joggers that fit well when you’re a bigger guy can feel like a mission, but the good news is that more brands are finally getting it right. Whether you’re looking for something to wear at the gym, on the couch, or out for the day, there’s a pair out there for you. The key is knowing where to look. From specialized brands built just for you to massive retailers with endless options, here are the best places to find your next favorite pair of joggers.

Strongsize: Premium Joggers Built for You

We started Strongsize because we were tired of clothes that were just sized-up versions of smaller designs. Our joggers are built from the ground up for big and tall frames, focusing on what actually matters: comfort, durability, and a fit that doesn’t quit. We use premium fabrics that feel great and hold up over time, with thoughtful details like reinforced seams and the right amount of stretch. You won’t find any tight calves or shirts riding up here. We offer a perfect balance of quality and price, creating joggers that are made to be your go-to for any casual occasion. They’re designed to make you feel comfortable and confident all day long.

Amazon: A Massive Selection

If you want endless options, Amazon is the place to go. You can find a massive selection of joggers from hundreds of different brands, covering every price point imaginable. The sheer variety means you can find everything from basic fleece sweats to more technical athletic pants. The key to success on Amazon is to lean heavily on customer reviews. Look for comments from other big guys who mention their height and weight, as their feedback can give you the best clues about how a pair will actually fit. While the quality can be a bit of a gamble, a little research can help you uncover some hidden gems.

Westport Big & Tall: Sizing Experts

When you shop at a store that specializes in big and tall clothing, you know you’re in good hands. Westport Big & Tall is an expert in the field, offering a curated collection of athletic pants from top brands that are specifically designed for larger frames. They’ve done the work of vetting brands for you, so you can shop with confidence knowing that everything they carry is designed to fit well. It’s a great place to explore different brands that cater to your size, all in one spot. Think of them as your personal shoppers for high-quality, comfortable activewear that’s built to last.

American Tall: For Extra Inseam Length

For guys who are both big and tall, finding joggers with the right inseam can be the biggest challenge. That’s where American Tall shines. This brand caters specifically to taller men, offering athletic and lounge pants with inseams ranging from 34 to 40 inches. If you’re tired of your joggers looking more like capris, this is your solution. They focus on creating a proportional fit for heights between 6' and 7'1", ensuring the pants are long enough without being excessively baggy. It’s a game-changer for anyone who needs that extra length to get a clean, modern look from their joggers.

DXL: The Big & Tall Superstore

DXL has earned its reputation as the superstore for big and tall men for a reason. They offer one of the most extensive collections of clothing in extended sizes, including a wide range of active pants and loungewear. You can find joggers from dozens of well-known brands like Polo Ralph Lauren, Nautica, and Reebok, all available in sizes that actually fit. DXL is a reliable one-stop shop where you can find everything from casual sweats for a lazy Sunday to performance-oriented joggers for the gym. With both online and physical stores, it’s a convenient option for anyone looking for variety and trusted brand names.

Under Armour: Performance-Focused Gear

If you’re looking for joggers that can keep up with your active lifestyle, Under Armour is a top contender. While not exclusively a big and tall brand, they offer a solid range of performance-focused joggers in extended sizes. Their gear is designed with technical fabrics that are breathable, moisture-wicking, and built for movement. These are the joggers you wear when you’re serious about your workout and need clothing that won’t hold you back. You can expect an athletic, tapered fit that’s comfortable without being restrictive, making them ideal for the gym, a run, or any activity where performance is key.

What Sizes and Fits Are Available?

Finding joggers that fit well used to feel like a treasure hunt with no map. You’d either get the right width but not enough length, or the length would be perfect but the fit was uncomfortably tight around your thighs and waist. Thankfully, that’s changing. Brands that cater to big and tall guys now offer a solid range of sizes and fits, so you can finally get specific about what you need without having to compromise. It’s no longer about settling for “good enough.”

The key is to look at three things: your overall size (like 4XL or 5XB), the inseam length, and the cut of the leg. Getting all three right is the difference between a pair of joggers you tolerate and a pair you’ll want to live in. Think of it as building your perfect pair from the ground up. First, you establish the foundation with the right size for your waist and hips. Then, you ensure the length is correct for your height. Finally, you choose the style of fit that matches your comfort and aesthetic preferences. Whether you need more room in the thighs, extra length for your height, or just a classic, comfortable fit that doesn't look sloppy, there are options out there designed for your frame. It’s just a matter of knowing what to look for.

Find Your Size: XL to 8XL

The big and tall market has expanded far beyond the basic XL. Brands now offer a much wider range of sizes to accommodate different body types. You’ll often see sizing listed as "XB" for "Big" or "XT" for "Tall." "Big" sizes are designed with a more generous cut through the waist, hips, and thighs, while "Tall" sizes add extra length to the inseam and torso. Many specialty retailers, like Westport Big & Tall, carry options up to 6XB and 4XT. At Strongsize, we focus exclusively on this market, with sizes running from XL all the way to 8XL to ensure a comfortable, accurate fit.

Get the Right Length: 34" to 40" Inseams

For taller guys, finding joggers that don’t look like capris is a common struggle. The inseam—the measurement from the crotch to the bottom hem—is the most important number to check. Standard joggers often have a one-size-fits-all inseam that just doesn’t work for anyone over six feet. Look for brands that offer specific inseam lengths. For example, American Tall designs its joggers for men between 6' and 7'1" with inseam options ranging from 34 to 40 inches. This lets you choose a length that hits perfectly at the ankle for a clean, modern look without any awkward bunching or exposed ankles.

Know Your Fit: Relaxed, Tapered, and Athletic

Beyond just size and length, the cut of the joggers makes a huge difference in how they look and feel. The most common fits you’ll find are relaxed, tapered, and athletic. A relaxed fit offers a straight, looser leg for maximum comfort, similar to a classic sweatpant. A tapered fit is more modern, gradually narrowing from the knee down to the ankle cuff for a more tailored silhouette. An athletic fit is built with more room in the seat and thighs, which is great for guys with larger legs, and it often includes a taper toward the ankle. Choosing the right fit depends on your personal style and where you plan to wear them.

What Jogger Features Should You Look For?

Okay, let's get into the details. When you're a bigger guy, the difference between a great pair of joggers and a terrible one comes down to a few key features. It’s not just about finding your size; it’s about finding joggers built with your frame in mind. The right construction, fabric, and details can completely change how they fit and feel throughout the day. Paying attention to these specifics will help you find a pair that you’ll want to live in, not just wear.

Breathable, Moisture-Wicking Fabrics

Fabric is everything. You want something that feels soft against your skin but also works hard to keep you comfortable. Look for materials that are breathable and moisture-wicking, like cotton-poly blends or performance fabrics. These materials pull sweat away from your body, which is a huge plus whether you’re hitting the gym or just running errands on a warm day. The goal is to find joggers that are comfortable and functional for all your daily activities, so you stay cool and dry without feeling restricted. A good fabric won't just feel better—it will hold its shape and last longer, too.

Adjustable Waistbands for a Secure Fit

The waistband can make or break a pair of joggers. A weak, flimsy elastic will have you constantly pulling your pants up, while one that’s too tight will dig into your waist. The sweet spot is a wide, ribbed elastic waistband combined with a functional drawstring. This combination gives you a secure fit that stays put without feeling constricting. A well-designed waistband ensures your joggers won’t hang overly low, giving you a clean, put-together look. It’s a small detail that makes a massive difference in all-day comfort and confidence.

Reinforced Seams for Durability

For big and tall guys, durability is non-negotiable. Standard stitching just doesn’t cut it, especially in high-stress areas like the inseam and crotch. Look for joggers with reinforced seams that are built to handle movement and stretching without popping or fraying. Features like flatlock seams not only provide extra strength but also lie flat against the skin, preventing chafing and irritation. Investing in joggers with strong construction means they’ll hold up to repeated wear and washing, saving you the frustration of having to replace them after just a few months. It’s about buying quality that lasts.

Smart, Functional Pockets

Pockets are a surprisingly common point of failure in men's pants. There’s nothing worse than shallow pockets that can’t securely hold your phone, wallet, or keys. When shopping for joggers, pay attention to the pocket design. Look for deep front pockets that keep your essentials from spilling out when you sit down. Even better, find a pair with zippered pockets for total peace of mind. Having multiple zippered pockets is incredibly practical, giving you a secure place to stash your valuables whether you’re at the gym or on the go. It’s a functional detail that adds real-world convenience.

How Much Should You Expect to Pay?

Let’s talk about what you can expect to spend on a great pair of joggers. The price tag on joggers for big and tall guys can vary quite a bit, and it usually comes down to three things: fabric quality, construction, and fit. You can find a decent pair for less than the price of a pizza, but investing a little more often pays off in a big way with better comfort, durability, and a fit that actually feels made for you.

Think of it this way: a cheaper pair might be fine for a lazy Sunday on the couch, but if you want joggers that hold their shape after a few washes, feel great all day, and look sharp enough to wear out, it’s worth moving into that mid-range tier. We’ll break down the different price points so you know exactly what you’re getting for your money and can find the perfect pair for your budget and needs.

Budget-Friendly: Under $30

If you’re looking for a simple, no-frills pair of joggers for lounging or running quick errands, you can definitely find solid options for under $30. At this price, you’ll typically find joggers made from basic cotton or polyester blends. They might not have advanced features like moisture-wicking fabric or reinforced seams, but they can still be incredibly comfortable. Retailers like Kohl’s often have affordable big and tall options that get the job done without breaking the bank. Just be sure to check the reviews for feedback on fit and how they hold up after washing.

Mid-Range Quality: $30–$60

This is the sweet spot where quality and value really start to align. In the $30 to $60 range, fabrics get a serious upgrade—think better breathability, softer materials, and more stretch for a comfortable fit that moves with you. You’ll also find more thoughtful design details, like tapered legs that don’t look sloppy and waistbands that stay put. At Strongsize, our Everyday Joggers are designed to hit this mark, giving you premium materials and a fit engineered for your frame. You get that high-end feel and durability that lasts, making it a smart investment in your everyday comfort.

Premium Performance: $60+

When you move into the $60+ category, you’re paying for high-performance features and technical fabrics. These joggers are built for more than just relaxing; they’re designed for workouts, travel, and an active lifestyle. Expect materials with four-way stretch, excellent moisture-wicking properties to keep you dry, and durable construction that can handle anything you throw at it. Brands specializing in athletic wear often have premium big and tall lines that include joggers with these advanced features. If you need a pair that performs as hard as you do, this is where you should be looking.

How to Find the Best Deals

Everyone loves a good deal, and you don’t have to pay full price to get a quality pair of joggers. Keep an eye out for end-of-season sales, especially after winter and summer, when retailers clear out inventory. Signing up for email or SMS lists from your favorite brands is another great way to get exclusive discount codes and early access to sales. Specialty retailers like DXL are also worth checking, as they frequently run promotions on activewear for big guys. Remember, the best deal isn’t always the lowest price—it’s getting the best possible quality for what you spend.

How to Nail the Fit When Shopping Online

Buying clothes online can feel like a gamble, especially when you’re a bigger guy. You can’t try things on, and you’re left hoping the "3XL" on the screen matches the 3XL in your closet. But with a little strategy, you can take the guesswork out of the process and order with confidence. It all comes down to being a smart, informed shopper and knowing what to look for before you click "buy."

Read Size Charts Like a Pro

Forget about the size on the tag—the size chart is your new best friend. Every brand cuts its clothes differently, so an XL from one company might fit like a 2XL from another. This is why you have to measure yourself and compare those numbers to the brand’s specific chart. Pay close attention to chest, waist, and inseam measurements. Brands that specialize in big and tall clothing, like Strongsize, put a lot of effort into getting their charts right because they know how crucial a great fit is. Taking two minutes to check the chart can save you the headache of a return.

Decode Fabric and Stretch

The material of your joggers is just as important as the measurements. The fabric determines how the joggers will drape, stretch, and feel throughout the day. Look for blends that include materials like spandex or elastane, which provide the flexibility you need for comfortable movement. A rigid, 100% cotton fabric might feel restrictive, while a cotton/poly/spandex blend will move with you. It's easy to find the right fabric that offers both comfort and stretch, whether you're looking for activewear or loungewear. This is especially true for our Strongsize joggers, which are designed with premium stretch fabrics to ensure a perfect fit without feeling tight.

Use Customer Reviews for Sizing Clues

Customer reviews are a goldmine of real-world fit information. Look for comments from guys who share their height, weight, and the size they purchased. This is the best way to get an honest opinion on whether an item runs true to size, small, or large. You’ll often find reviews that say something like, "I've been having a difficult time finding jogger pants that actually are true to size & good quality. These fit the bill." That kind of feedback is invaluable. It helps you understand how the joggers fit on a body like yours, not just on a product model.

Always Check the Return Policy

Even when you do all your homework, sometimes a piece of clothing just doesn’t work out. That’s why a clear and fair return policy is non-negotiable. Before you add anything to your cart, find the company’s return policy and read it. Look for things like free returns, a simple exchange process, and a generous window of time to send items back. A brand with a great return policy is confident in its products and understands that online shopping can be tricky. It’s your safety net, ensuring you’ll never be stuck with something that doesn’t make you look and feel great.

Common Mistakes to Avoid When Buying Joggers

Finding the right pair of joggers can feel like a huge win, but a few common missteps can lead to a purchase you regret. We’ve all been there—you order a pair that looks great online, only to find they’re too short, too tight in the thighs, or made from fabric that feels cheap. To save you the frustration and the return shipping fees, let’s walk through the most common mistakes and how to sidestep them for good.

Choosing the Wrong Size or Fit

The single biggest mistake is getting the size or fit wrong. It’s tempting to grab your usual size and hope for the best, but not all brands cut their clothes the same way. The goal is to find a pair that makes you feel comfortable and confident. A fit that’s too baggy can look sloppy, while one that’s too tight restricts movement and highlights areas you might prefer not to. The right jogger should skim your frame, tapering down to your ankle without clinging to your calves or thighs. Always start with the brand’s size chart, and pay close attention to the waist and hip measurements to ensure you get a fit that feels custom-made.

Overlooking Fabric and Construction

Not all joggers are created equal, and the fabric makes all the difference. It’s easy to ignore the material blend when you’re focused on size, but this is what determines comfort, breathability, and how well the joggers hold up over time. Cheaper pairs often use thin cotton that pills, shrinks, or loses its shape after a few washes. Investing in joggers made from better materials—like premium cotton blends with spandex for stretch or performance fabrics that wick moisture—will pay off in the long run. Also, check for quality construction details like reinforced seams and a sturdy waistband that won’t twist or sag.

Forgetting About the Inseam

For taller guys, the inseam is a non-negotiable detail. There’s nothing worse than a pair of joggers that ends halfway up your shin, creating that unintentional "high-water" look. Standard inseams often aren’t long enough, which is why it’s crucial to find brands that cater to a taller frame. Many specialty retailers offer joggers designed specifically for height, with inseams ranging from 34 to 40 inches. Before you even think about adding a pair to your cart, find the inseam measurement on the product’s size chart. This one step will save you from the disappointment of an awkward, too-short fit.

Focusing on Price Instead of Quality

It’s always tempting to go for the cheapest option, but when it comes to joggers, a low price tag can be a red flag. While you don’t need to spend a fortune, prioritizing quality over price ensures you get a pair that you’ll actually want to wear. A well-made jogger not only looks better but also feels more comfortable and lasts significantly longer. Think of it as an investment in your daily comfort. A slightly higher price often gets you softer fabric, a more flattering cut, and durable construction that won’t fall apart, making it a much better value in the end.

Frequently Asked Questions

How are modern joggers different from old-school sweatpants? Think of modern joggers as the smarter, more stylish evolution of sweatpants. While they share that same core comfort, joggers are designed with a more structured, tapered leg that narrows toward the ankle. This creates a cleaner, more put-together silhouette that prevents the baggy, sloppy look of traditional sweats. They’re made to be worn both in and out of the house.

What's the difference between 'Big' (XB) and 'Tall' (XT) sizing? This is a great question because it’s key to getting the right fit. "Big" sizes, often marked with "XB," are cut with more room through the waist, hips, and thighs to accommodate a larger frame. "Tall" sizes, marked with "XT," are designed for height, adding extra length to the inseam so the cuffs hit your ankle correctly, not your shin. Some guys need one or the other, while some might look for a brand that combines both.

Can I really wear joggers for anything besides lounging? Absolutely. That’s the best part about them. The clean, tapered fit makes them incredibly versatile. You can easily pair them with a crisp t-shirt and clean sneakers for a casual day out, running errands, or meeting up with friends. They bridge the gap perfectly between pure athletic wear and casual pants, giving you a comfortable and stylish option for almost any informal setting.

My thighs are pretty big. Will a tapered jogger fit me? This is a common concern, and the answer is yes, as long as you choose the right pair. Look for joggers with an "athletic fit," which is specifically designed with more room in the seat and thighs before tapering down the leg. Also, pay attention to the fabric. A material with good stretch, like a cotton/spandex blend, will provide the flexibility you need for a comfortable fit that doesn't feel restrictive.

Is it really worth spending more than $30 on a pair of joggers? While you can find budget-friendly options, investing a bit more often gets you significant upgrades in fabric, fit, and durability. Mid-range and premium joggers typically use softer, more breathable materials that hold their shape after washing and feature stronger construction, like reinforced seams. This means they not only feel better to wear all day but will also last much longer, making them a better value over time.

Reading next

A big man confidently wearing a thick collar t-shirt with a structured fit.
Man confidently wearing a well-fitting 6XLT long sleeve shirt.

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.