6 Best Men's Big & Tall Performance Shorts

Finding a great pair of performance shorts shouldn't feel like an impossible mission. For too long, the options for bigger guys have been limited to scaled-up versions of standard sizes that just don't work—they're too tight in the thighs, too short in the rise, or made from cheap fabric that gives out after a few wears. The good news is that the game is changing. A growing number of brands are finally designing high-quality men's big and tall performance shorts from the ground up, with your build and comfort in mind. This guide is here to cut through the noise and show you exactly what’s out there, from specialist brands to athletic giants, so you can finally find a pair that fits perfectly and lets you move with confidence.

Key Takeaways

• Look for Features Designed for Your Frame: A perfect fit goes beyond the size tag. Prioritize shorts with moisture-wicking stretch fabric, a secure waistband that doesn't dig in, and an inseam length that provides comfortable coverage without getting in the way.
• Choose the Right Shorts for the Job: The best gym shorts aren't always the best for running or casual wear. Match your shorts to your activity by selecting for durability and stretch for lifting, lightweight breathability for cardio, and versatile comfort for everyday life.
• Shop Smart to Get Quality That Lasts: A higher price doesn't guarantee a better fit. Focus on brands that specialize in big and tall sizing and look for durable construction, like reinforced seams, to ensure you're investing in shorts that won't let you down after a few wears.

The Best Big & Tall Performance Shorts on the Market

Finding the right pair of performance shorts can feel like an endless quest. You need something that moves with you, keeps you cool, and doesn't ride up or feel restrictive in the thighs and seat—a common frustration for bigger guys. The good news is that several brands are finally stepping up to deliver quality, comfort, and style specifically for the big and tall market. Whether you’re hitting the gym, going for a run, or just looking for comfortable shorts for the weekend, there’s a perfect pair out there for you.

The key is knowing where to look and what makes a pair truly great. It’s about more than just sizing up a standard design; it’s about thoughtful details like a longer inseam, a secure waistband that doesn’t dig in, and durable stretch fabric that holds its shape. We’ve done the legwork and rounded up the top contenders that consistently get high marks from guys just like you. These are the brands that understand that a great fit is the foundation of confidence. From specialist brands built from the ground up for bigger frames to athletic giants who have expanded their lines, here are the best performance shorts on the market.

Strongsize Performance Shorts

As a brand built exclusively for big and tall men, Strongsize gets the fit right where others often miss the mark. Their 10" Stretch Motion Shorts are a standout favorite, designed with a versatile look that works for both workouts and casual wear. The fabric offers fantastic stretch without losing its shape, giving you total freedom of movement. Customers rave about the comfort and thoughtful design, with one reviewer calling them "the best shorts I have ever owned." If you’re tired of shorts that are too tight in the thighs or too short in the rise, Strongsize is the perfect place to start your search.

Under Armour's Big & Tall Collection

Under Armour has built its reputation on high-performance athletic gear, and its Big & Tall collection is no exception. These shorts are engineered for serious activity, featuring advanced moisture-wicking technology to pull sweat away from your skin and keep you cool and dry. The fabrics are lightweight and breathable, so you never feel weighed down during intense workouts. What makes Under Armour’s collection a solid choice is its focus on a tailored athletic fit. They manage to provide enough room for comfort without looking baggy, giving you a sharp, functional piece of gear that’s ready for anything.

Nike's Big & Tall Athletic Shorts

Nike is a giant in the athletic world for a reason, and their Big & Tall shorts live up to the hype. A key feature is their signature Dri-FIT technology, which is fantastic for wicking away moisture and keeping you comfortable through any activity. Nike offers a wide range of styles, from classic basketball shorts to more streamlined running and training designs. This variety means you can easily find a pair that matches your specific needs and personal style. For guys who want reliable performance from a brand they know and trust, Nike’s Big & Tall options are a consistently great pick.

Adidas Performance Options

Adidas excels at blending athletic function with modern, street-ready style, and their Big & Tall performance shorts are a perfect example. Many of their designs feature sweat-wicking fabric to keep you cool and focused, whether you're in the gym or on the go. Adidas shorts are known for their durability and smart construction, holding up well to repeated wear and washing. They offer a great balance if you’re looking for shorts that can handle a tough workout but also look good enough to wear while running errands. Their Big & Tall selection provides that iconic three-stripe style with a fit that’s made for you.

Reebok Athletic Wear

If a comfortable, relaxed fit and total freedom of movement are your top priorities, Reebok is a brand worth checking out. Their Big & Tall athletic shorts are often designed with super-stretchy materials that move with you, making them ideal for everything from lifting and stretching to just lounging around. Reebok tends to favor practical, no-fuss designs that focus purely on comfort and function. They’re a reliable and often affordable choice for building out your collection of go-to activewear. For an easy-wearing pair of shorts that you’ll reach for again and again, Reebok’s athletic wear delivers.

Polo Ralph Lauren's Big & Tall Line

For the guy who wants performance without sacrificing a polished, classic look, Polo Ralph Lauren’s Big & Tall line is the answer. These shorts blend timeless style with modern, functional materials, giving you a more elevated option for active or casual wear. While they come at a premium price point, the quality is evident in the durable fabrics and meticulous construction. They’re perfect for activities like golf or tennis, or for any time you want to look put-together while staying comfortable. If you’re willing to invest in a pair of shorts that offers both high performance and sophisticated style, Polo’s Big & Tall shorts are an excellent choice.

What to Look for in Big & Tall Performance Shorts

Finding the right pair of performance shorts can feel like a mission, especially when standard sizes just don’t cut it. The best shorts for big and tall guys aren’t just scaled-up versions of smaller sizes; they’re designed with specific needs in mind. It’s about more than just finding something that fits—it’s about finding something that feels good, moves with you, and holds up, whether you’re at the gym or just running errands.

When you’re shopping, a few key features separate the truly great pairs from the ones that will end up at the back of your drawer. Paying attention to the fabric, fit, and functional details will ensure you get shorts that deliver on comfort and performance. Let’s break down exactly what you should be looking for.

Breathable, Moisture-Wicking Fabric

When you’re active, the last thing you want is fabric that traps heat and gets soaked with sweat. That’s where breathable, moisture-wicking materials come in. These technical fabrics are designed to pull moisture away from your skin and move it to the surface of the shorts, where it can evaporate quickly. This keeps you cooler, drier, and more comfortable. Look for polyester blends or other synthetics known for their moisture-wicking properties. This feature is non-negotiable for preventing chafing and that sticky, weighed-down feeling during a workout or on a hot day.

Stretch for a Full Range of Motion

Performance shorts should move with you, not against you. Whether you’re squatting, lunging, or just bending over to tie your shoes, you need fabric that offers excellent stretch. This allows for a complete range of motion without feeling restricted or worrying about ripping a seam. Check the label for materials like spandex or elastane, which are blended with other fibers to provide that necessary flexibility. A good pair of shorts with four-way stretch will feel like a second skin, giving you the freedom to move confidently and comfortably through any activity.

The Right Length and Inseam

The length of your shorts plays a huge role in both comfort and style. For big and tall guys, an inseam that hits just at or slightly above the knee is often the sweet spot. Too short, and you might feel exposed or deal with chafing; too long, and they can look baggy or get in the way. Most performance shorts for men have inseams ranging from 7 to 11 inches. Consider your height and what you’ll be doing in them. A 7- or 9-inch inseam is great for workouts and running, while a longer inseam might be better for casual, everyday wear.

A Comfortable, Adjustable Waistband

A poorly designed waistband can ruin an otherwise perfect pair of shorts. For bigger guys, it’s crucial to find one that sits comfortably without digging in, rolling over, or sliding down. Look for a wide, flat elastic waistband that distributes pressure evenly. An adjustable drawstring is also a must-have, as it lets you customize the fit for secure comfort. This combination ensures your shorts stay put, whether you’re lifting weights or lounging on the couch. It’s a small detail that makes a massive difference in how the shorts feel all day long.

Durable Construction That Lasts

You deserve shorts that are built to last. High-quality construction is key, so pay attention to the details. Look for reinforced stitching, especially around the seams and pockets, which are high-stress areas. Quality fabric that resists pilling and fading after a few washes is also a sign of good craftsmanship. Investing in a well-made pair means you won’t have to replace them every season. Durable shorts can handle tough workouts and frequent wear, giving you better value and a more reliable go-to option in your wardrobe.

Pockets That Actually Hold Your Stuff

Functional pockets are surprisingly hard to find, but they’re essential. Look for shorts with pockets that are deep enough to securely hold your phone, wallet, and keys without them spilling out the second you sit down. Some performance shorts even include a zippered pocket, which is perfect for making sure your valuables stay put during a run or intense workout. The placement matters, too—side pockets that are slightly angled can be more comfortable and secure than those placed directly on the seam. It’s a practical feature that adds a ton of convenience to your day.

How to Find Your Perfect Fit

Finding performance shorts that fit perfectly can feel like a huge win. When your clothes fit right, you feel more comfortable and confident, whether you’re at the gym or just running errands. But getting that perfect fit often means looking beyond the simple S-M-L tags you see at most stores. The key is to understand your measurements and know what to look for in terms of sizing and cut. Let’s walk through exactly how to measure yourself and choose the right size, so you can skip the guesswork and find shorts you’ll actually want to wear.

Know Your Size Range (XL–8XL+)

First things first: know that there are great options out there for you. The big and tall market has come a long way, and many brands now offer an inclusive range of sizes from XL all the way up to 8XL. These sizes typically accommodate waist measurements from 42 to over 66 inches, ensuring you can find a comfortable fit without having to squeeze into something that’s too tight. Don’t get discouraged if you can’t find your size at a standard retailer. Specialty brands are designed specifically for your build, so you can shop with the confidence that you’ll find a size that works.

What's the Difference Between "Big" and "Tall" Sizing?

This is a common point of confusion, but the distinction is pretty simple. Understanding the difference between "big" and "tall" sizing is the key to getting a fit that’s proportional to your body. "Big" sizes are designed for men who need more room around the waist, hips, and thighs. Think of it as a measure of width. "Tall" sizes, on the other hand, are for men who need extra length. For shorts, this means a longer inseam and a longer rise (the distance from the crotch to the waistband), so they don’t look too short or sit too low. Some guys need a "Big" size, some need a "Tall" size, and many need a combination of both.

Choose Your Fit: Regular, Athletic, or Relaxed

Beyond the size on the tag, the cut of the shorts makes a huge difference in how they feel. Most performance shorts come in one of three main fits. A regular fit is your standard, straight-up-and-down cut—not too tight, not too loose. An athletic fit is designed with more room in the seat and thighs, which is perfect if you have a more muscular build. Finally, a relaxed fit offers the most room throughout for maximum comfort, making it a great choice for casual wear or for guys who just prefer a looser feel. Thinking about how men's shorts should fit your body and your lifestyle will help you pick the right one.

How to Get Your Waist Measurement Right

Don’t just guess your waist size or rely on the size you wore last year. Grab a soft measuring tape to get an accurate number. Wrap the tape around your natural waistline, which is usually right above your hip bones and across your navel. Make sure the tape is snug but not digging in—you should be able to fit one finger underneath it. This number is your true waist size and the most important measurement for finding well-fitting shorts. Also, pay attention to the inseam, which is the length from the top of your inner thigh down to the bottom of the shorts. This determines where the hem will hit your leg and is crucial for getting the length just right.

What Should You Expect to Pay?

Finding the right price for performance shorts can feel like a moving target. You’ll see a huge range out there, from bargain-bin basics to high-end athletic gear. The good news is that you don’t have to spend a fortune to get a great pair, but it helps to know what your money gets you. Think of it in terms of three main tiers: the budget-friendly basics, the mid-range sweet spot where quality and cost meet, and the premium picks for when you want the best of the best. Understanding these categories will help you decide where to invest your money for shorts that will actually last and feel good.

Budget-Friendly Finds (Under $30)

If you’re just looking to stock up on some basic pairs for lounging or light workouts, you can definitely find options under $30. In this price range, you’ll find simple athletic shorts from major retailers that get the job done. While they might not have advanced moisture-wicking fabrics or reinforced seams, they’re a solid choice if budget is your main concern. These are the shorts you can grab without overthinking it, perfect for when you need a few extra pairs in your rotation. You can often find basic athletic shorts that are functional and affordable.

The Mid-Range Sweet Spot ($30–$70)

This is where most guys will find the best balance of performance, comfort, and price. In the $30 to $70 range, you’ll see a major jump in quality. The fabrics are better—think softer, more breathable, and with better stretch. The construction is also more thoughtful, with features like zippered pockets, comfortable waistbands, and fits designed specifically for a larger frame. Brands in this category are focused on creating a reliable, go-to pair of shorts that can handle everything from a tough workout to a weekend errand run. This is the price point where you can expect your shorts to hold up wash after wash.

Premium Picks Worth the Price ($70+)

For those who want top-tier performance and are willing to invest in it, shorts priced at $70 and up deliver the best features available. These premium options are made with advanced technical fabrics that offer superior moisture management, four-way stretch, and incredible durability. The design details are often more refined, with things like welded seams to prevent chafing and specialized fits for specific activities. If you’re a serious athlete or simply someone who values having the best gear, these high-end selections are built to meet the highest standards of comfort and performance.

Why Quality Matters More Than the Price Tag

Ultimately, the price tag is just one part of the equation. A cheap pair of shorts that fits poorly, rides up, or falls apart after a few washes isn't really a bargain. Investing in quality means you’re paying for comfort and confidence. Well-made shorts for bigger guys are designed with generous cuts and smart features that allow you to move freely without restriction. When your shorts fit right, you’re not constantly adjusting them or feeling self-conscious. Instead, you can focus on your workout or just enjoy your day. That feeling is always worth the investment.

Where to Find the Best Deals

Finding performance shorts that fit well and feel great is a huge win. Finding them at a price that doesn’t break the bank is even better. You don’t have to choose between quality and cost if you know where to look and when to shop. The key is to have a smart strategy, whether you’re buying directly from a specialty brand or browsing a massive online retailer. From seasonal sales to free shipping, there are plenty of ways to get the most value for your money. Let’s break down the best ways to score a great deal on your next favorite pair of shorts.

The Perks of Shopping Directly from Brands

Going straight to the source is often your best bet. When you shop with brands that specialize in big and tall clothing, you’re not just an afterthought—you’re the main customer. These companies pour all their resources into designing clothes that solve the exact problems you face, from inseams that are actually long enough to waistbands that don’t dig in. You’ll find a curated selection of athletic shorts designed with better materials and a more thoughtful fit. It’s the difference between buying a suit off the rack and getting one tailored; the final product is just built better for you.

Tips for Shopping at Major Retailers

If you’re looking for sheer volume, major retailers are hard to beat. Places like Walmart offer a massive inventory of big and tall shorts, giving you tons of options across different styles and price points. The trick is to use the website’s filters effectively. Immediately filter by your size to avoid scrolling through hundreds of items that won’t fit. Another pro tip is to look for "best seller" or "top-rated" labels. This is a quick way to see what other guys have bought and liked, saving you the time and risk of trying a product with no reviews.

When to Look for Seasonal Sales

A little patience can lead to big savings. The most obvious times to shop are during major sale events like Black Friday and Cyber Monday, when you can find deep discounts across the board. But don't forget about end-of-season sales. As summer winds down, retailers are looking to clear out their inventory of shorts to make room for fall apparel, making it the perfect time to stock up for next year. Signing up for your favorite brand’s email or text message list is also a smart move, as you’ll often get early access to sales and exclusive discount codes.

How to Save with Shipping and Loyalty Programs

The price on the tag isn’t always the final price. Shipping costs can add up, so look for brands that offer free shipping. Many, like Bigdude, provide free delivery on orders over a certain amount, which is a great incentive to grab everything you need in one go. Just as important is a good return policy. Since getting the fit right online can be tricky, free returns give you the confidence to order without the risk of being stuck with something that doesn’t work. It’s a small detail that makes a huge difference in the overall shopping experience.

Match Your Shorts to Your Activity

Not all performance shorts are created equal. The pair that feels amazing during a heavy lifting session might not be the best choice for a long run or a weekend hike. Different activities demand different features, and choosing the right shorts can make a huge difference in your comfort, performance, and overall experience. Think of it this way: you wouldn’t wear dress shoes to the gym, so why wear the wrong shorts?

Matching your shorts to your activity ensures you have the right amount of stretch, breathability, and durability when you need it most. For a big and tall guy, this is even more critical. The right pair will move with you, manage sweat effectively, and prevent issues like chafing or riding up. Let’s break down what to look for based on how you plan to wear them.

For the Gym and Weight Room

When you’re at the gym, your focus should be on your form, not on whether your shorts are about to rip during a deep squat. For lifting and training, you need shorts that offer maximum flexibility and durability. Look for materials with a high degree of four-way stretch, which allows for a complete range of motion without any restriction.

The construction is also key. Reinforced seams will hold up against the friction of barbells and machines. A secure, comfortable waistband that stays put without digging in is non-negotiable. Many guys prefer a slightly shorter inseam for weight training, as it prevents excess fabric from getting in the way. The goal is a pair of shorts that feels like a second skin, so you can focus entirely on your workout.

For Running and Cardio

For running, HIIT, or any other high-sweat cardio session, your priorities shift to lightweight materials and moisture management. The best running shorts are made from breathable, sweat-wicking fabrics that pull moisture away from your skin to keep you cool and dry. This is your best defense against uncomfortable chafing, a common issue that can cut a workout short.

Many running shorts designed for big and tall guys include a built-in liner for extra support and chafe prevention. A secure waistband with a drawstring is essential to keep your shorts from slipping during high-impact movements. And if you run outdoors, consider shorts with small, secure pockets for a key or card and reflective details for visibility. You want shorts that feel weightless and help you stay comfortable from start to finish.

For Everyday Comfort and Casual Wear

Sometimes, performance just means feeling good all day long. For running errands, relaxing at home, or meeting up with friends, you want shorts that blend comfort with a clean, casual style. The fabric should be soft and breathable, but with enough structure that you still look put-together. This is where premium tech fabrics or high-quality cotton blends really shine.

Look for a relaxed fit that gives you room to move without looking baggy. An adjustable waistband provides a custom fit that adapts with you throughout the day. And let’s be honest, pocket space matters. Make sure the pockets are deep and functional enough to hold your phone, wallet, and keys without creating awkward lumps. These are the shorts you’ll find yourself reaching for day after day.

For Outdoor Sports and Recreation

Whether you’re hitting a hiking trail, playing basketball, or spending a day at the park, your shorts need to be versatile and tough. Outdoor activities call for durable fabrics that can handle a bit of rough treatment, from stray branches to sitting on a park bench. Quick-dry and water-resistant properties are a huge plus, keeping you comfortable if you get caught in a light rain or work up a sweat.

Features like zippered pockets are great for keeping your essentials secure while you’re on the move. For long days in the sun, some outdoor shorts even offer UPF sun protection built right into the fabric. A good pair of all-purpose outdoor shorts will be your go-to for any adventure, providing the right balance of durability, comfort, and practical features.

Common Mistakes to Avoid When Shopping

Shopping for clothes that fit shouldn't be a chore, but for big and tall guys, it often is. Finding the perfect pair of shorts is much easier when you know what pitfalls to look out for. Here are the most common mistakes to avoid, so you can find a pair you'll actually want to wear.

Getting the Size Wrong

This sounds obvious, but it’s the most common trap. Grabbing your usual size doesn't always work, as sizing varies wildly between brands. It’s crucial to understand the difference between "big" and "tall" fits. "Big" sizes are designed for a wider frame through the waist and hips, while "tall" sizes add extra length to the inseam and rise. If shorts constantly ride up or feel restrictive, grab a measuring tape. Knowing your actual waist measurement is the first step to getting a fit that feels right and saves you the hassle of returns.

Ignoring the Fabric Type

For performance shorts, the fabric is everything. You want materials that are breathable and moisture-wicking, like polyester or nylon blends with spandex for stretch. These fabrics pull sweat away from your skin to keep you cool and dry, whether you’re at the gym or running errands. Choosing heavy cotton is a classic mistake—it absorbs moisture, gets heavy, and can lead to painful chafing. A good shorts style guide will always point you toward performance fabrics because comfort is non-negotiable.

Overlooking Poor Construction

Ever had a seam rip or a drawstring fray after a few wears? That’s poor construction. It’s easy to focus on fit, but how shorts are made determines their lifespan. Check the details: Are the stitches tight and even? Do the seams feel reinforced, especially in high-stress areas like the crotch and pockets? Quality construction is a must for big and tall guys, as our frames can put extra strain on clothing. For more style tips, focus on brands that prioritize durability. Well-made shorts will hold up through countless workouts and washes.

Paying Too Much for Too Little

A high price tag doesn't always mean high quality. Many guys overpay for brand names that don't deliver on comfort or durability, especially when their big and tall line is an afterthought. The goal is to find the best value, not the most expensive label. Look for brands that specialize in big and tall fits and use premium materials without the luxury markup. It’s smart to watch for sales, but don’t let a low price tempt you into buying something poorly made. A cheap pair that falls apart after a month isn’t a deal—it’s a waste of money.

Frequently Asked Questions

What's the real difference between "Big" and "Tall" sizes? Think of it this way: "Big" sizes are all about providing more room horizontally. They're designed with a more generous cut through the waist, hips, and thighs to ensure a comfortable fit without pulling or feeling tight. "Tall" sizes, on the other hand, add length vertically. This means a longer inseam so the shorts hit at the right spot on your leg, and a longer rise so the waistband sits comfortably at your waist instead of too low.

My shorts always chafe between my thighs. What fabric should I look for? Chafing is usually caused by a combination of moisture and friction, so the right fabric is your best defense. You'll want to look for shorts made from smooth, moisture-wicking materials like polyester or nylon blends. These technical fabrics pull sweat away from your skin to keep you dry and create less friction than materials like cotton, which absorbs moisture and becomes heavy.

Is it really worth spending more than $50 on a single pair of shorts? It can be, especially when you think about it as an investment in comfort and durability. When you pay more, you're typically getting higher-quality fabric that won't stretch out or pill after a few washes. You're also paying for better construction, like reinforced seams that can handle more activity and a fit that's been thoughtfully designed for a larger frame. A well-made pair will last much longer and feel better to wear, saving you frustration in the long run.

What's the ideal inseam length for a big and tall guy? For most guys, the sweet spot is an inseam that hits right at or just above the knee. This length provides great coverage and prevents riding up, but it's not so long that it looks baggy or gets in the way when you're moving around. An inseam between 9 and 11 inches is a great starting point, but it really comes down to your personal preference and what feels most comfortable for you.

Besides the gym, where can I wear performance shorts? The best performance shorts are designed to be incredibly versatile. Their clean lines and high-quality fabrics make them perfect for all kinds of casual situations. You can easily wear them for running errands, weekend hangouts, working from home, or just relaxing. Pair them with a nice t-shirt or a hoodie, and you have a comfortable, put-together look that works well beyond your workout.