8 Best Workout Shorts for Big & Tall Guys

Nothing kills a workout faster than shorts that just won't cooperate. You know the drill: the constant tugging, a waistband that rolls over, and that painful chafing that starts mid-session. It's frustrating, and for too long, finding quality athletic wear has been a major challenge for bigger guys. But the problem isn't you—it's the shorts. The good news is the best workout shorts are finally being designed for your body. This guide will show you exactly what to look for, from moisture-wicking fabrics to smart liner designs, so you can finally focus on your fitness, not your clothes.

Key Takeaways

• Measure yourself to nail the fit: Don't trust the size tag alone, as sizing varies wildly between brands. Knowing your waist, hip, and thigh measurements and comparing them to a specific size chart is the surest way to get shorts that feel right.
• Fight chafing with the right fabric and liner: Look for moisture-wicking materials that keep you dry and reduce friction. A built-in liner provides a crucial barrier between your thighs, offering support and preventing irritation during any movement.
• Balance your budget with proven performance: You don't need the most expensive pair, but investing in quality pays off in durability and comfort. Check reviews from trusted sources to see how shorts hold up in real-world workouts before you spend your money.

What Makes Workout Shorts Great for Big Guys?

Finding great workout shorts when you’re a bigger guy can feel like an impossible mission. You’re looking for something that doesn’t ride up, chafe, or feel restrictive when you’re trying to move. The good news is, the right pair is out there. It just comes down to knowing what to look for. The best workout shorts aren’t just about a bigger size tag; they’re about thoughtful design that accounts for a larger frame. This means paying close attention to four key elements: the fabric, the fit, the inseam length, and whether or not they have a liner. Getting these details right is the difference between a pair of shorts you tolerate and a pair you’ll want to wear for every workout. Let’s break down exactly what makes a pair of shorts truly great for big guys.

Why the Right Fabric Matters for Comfort and Durability

The material of your shorts is your first line of defense against discomfort. Look for performance fabrics that are blends of polyester and spandex. These materials are designed to be moisture-wicking, which means they pull sweat away from your skin to keep you dry and cool. This is a game-changer for preventing the friction that leads to chafing between the thighs. A good stretch fabric also moves with you, so you never feel held back whether you’re squatting, running, or stretching. Durable construction ensures they’ll hold up wash after wash without losing their shape or performance.

Nylon vs. Polyester: What Lasts Longer?

When you see nylon and polyester on the tag, it’s easy to think they’re basically the same. Both are synthetic fabrics known for performance, but they have key differences that affect how your shorts will feel and hold up. Nylon is the workhorse of the two; it’s known for its incredible strength and durability. It’s highly resistant to abrasion, which is a huge plus if your thighs rub together or you’re doing activities that involve a lot of friction, like lifting or functional fitness. If you’ve ever had a pair of shorts wear out between the legs, you understand why this matters. Nylon is built to withstand that kind of wear and tear without thinning out or pilling.

Polyester, on the other hand, is the champion of moisture management. While nylon is strong, polyester is better at wicking sweat away from your skin, which helps you stay dry and comfortable. This is essential for preventing chafing and that heavy, swampy feeling during an intense workout. Polyester also holds its shape and color exceptionally well, resisting shrinking and stretching even after many washes. So, which one lasts longer? For pure toughness against friction, nylon has a slight edge. But for overall longevity in terms of fit, color, and feel, polyester often comes out on top. That’s why most high-quality workout shorts use a polyester-spandex blend—it gives you the best of both worlds: durability, sweat-wicking power, and the stretch you need to move freely.

Getting the Fit and Cut Just Right

Fit is everything, especially when standard sizing doesn't work for your body type. The best shorts for big guys offer a roomier cut without looking baggy or sloppy. A wider leg opening is crucial because it gives your thighs more breathing room and prevents the fabric from clinging uncomfortably. This is a common frustration you'll see in online forums where guys share their struggles with finding gym clothes that fit well. A comfortable, secure waistband that doesn’t dig in is also non-negotiable. The goal is to find a pair of shorts that you can put on and forget about, so you can focus entirely on your workout.

Pick Your Inseam: 5", 7", or 9"?

The inseam—the distance from the crotch to the bottom of the hem—plays a huge role in how your shorts function. The right length often depends on your height and your workout style. A shorter 5-inch inseam offers maximum mobility, making it ideal for leg day and activities like deep squats where you don’t want fabric getting in the way. A 7-inch inseam is a versatile, all-around length that works for most workouts. For guys who want more coverage to prevent thigh rub, a longer 9-inch inseam can be the perfect solution. There’s no single best inseam length, so consider what activities you do most often.

The Liner Debate: Built-In or Separate?

Many modern workout shorts come with a built-in liner, which is essentially a pair of compression shorts sewn inside. These 2-in-1 shorts are fantastic for providing support and preventing chafing, all in one piece of gear. They offer a secure, streamlined fit and mean you have one less thing to pack in your gym bag. On the other hand, some guys prefer unlined shorts because it gives them the freedom to wear their own favorite compression shorts or underwear. If you value convenience and an all-in-one solution, shorts with liners are an excellent choice.

What to Wear with Unlined Shorts

If you land in the unlined shorts camp, you’ve got total control over your base layer. This is a huge plus for guys who have a specific brand of compression shorts or performance underwear they swear by. The most effective strategy is to pair your unlined shorts with a quality compression layer underneath. This combo gives you the best of both worlds: the moisture-wicking, anti-chafe benefits of a liner, plus the fit and feel of the shorts you love. It’s a popular approach for a reason; many guys find that a separate compression short offers superior support and helps manage moisture even better than some built-in liners, keeping you comfortable and focused through your entire workout.

The Importance of Pockets

Functionality is just as important as fit, and that’s where pockets come in. The last thing you want to do is juggle your phone, keys, and wallet while trying to get a workout in, or worse, leave them on a dirty gym floor. Good workout shorts must have pockets that are deep and secure enough to hold your essentials without getting in the way. This simple feature makes a massive difference in your overall convenience. It allows you to move freely between machines or go for a run without needing to carry a bag or wear an armband. When your gear is designed with practical needs in mind, you can keep your focus where it belongs: on your performance.

Why Zippered Pockets Are a Game-Changer

While any pocket is a good start, zippered pockets are the gold standard for activewear. They offer total peace of mind by ensuring your valuables are locked in and secure, no matter how intense your workout gets. You can run, jump, and lift without worrying about your phone flying out and hitting the floor. This added security is especially crucial for activities like HIIT, CrossFit, or trail running where you’re constantly moving. Finding gym shorts with pockets that zip closed is a small detail that delivers a huge upgrade to your workout experience, letting you move with confidence and without distraction.

How to Find Your Perfect Size

Finding workout shorts that actually fit shouldn't feel like a treasure hunt. We get it—the frustration of ordering your usual size only to find it’s too tight in the thighs or too short in the rise is real. The good news is that a few simple steps can take the guesswork out of online shopping and help you find a pair that feels like it was made for you. Taking a couple of minutes to get your measurements is the single best thing you can do to ensure a great fit. Once you have your numbers, you can confidently compare them to size charts and know what to look for to avoid those all-too-common fit issues. Let’s walk through how to get it right.

Take Your Measurements the Right Way

Before you add anything to your cart, grab a soft measuring tape. Knowing your exact measurements is the foundation for finding shorts that fit perfectly, especially since you can’t try them on first. It's super important to measure your waist, hips, and thighs). For your waist, measure around your natural waistline, which is usually right above your belly button. For your hips, measure around the fullest part of your seat. Finally, wrap the tape around the thickest part of one thigh. Jot these numbers down and keep them handy. This allows you to compare your stats directly with a brand’s size chart and find your ideal fit without the hassle of returns.

How to Read Extended Size Charts

Here’s a frustrating truth: a 3XL from one brand can fit completely differently than a 3XL from another. Sizing is not standardized across the industry, which is why you can’t rely on the tag alone. Always, always check the specific size chart for the product you’re interested in. Don’t just assume your size is consistent. Look for detailed charts that provide measurements for the waist, hips, and even thigh openings. It’s also a great idea to read customer reviews from guys with a similar build. Many will share their height, weight, and the size they bought, giving you real-world insight into how the shorts actually fit from communities like Reddit's Big & Tall Fashion Advice.

Avoid These Common Fit Problems

Most athletic wear is designed for a slimmer, athletic build, leaving bigger guys with a predictable set of problems. One of the biggest complaints is the waistband rolling down, especially if you carry more weight in your midsection. A sturdy, wide, and comfortable waistband is essential to prevent it from folding over during squats or sit-ups. Another major issue is chafing. To combat this, choose moisture-wicking fabrics like polyester and spandex blends that pull sweat away from your skin and reduce friction. Finally, pay attention to the cut. Shorts that are too tight in the seat or thighs will restrict movement and feel uncomfortable, so look for brands that design their clothes with more room for a larger frame.

Which Brands Make the Best Workout Shorts for Big & Tall Men?

Finding a brand that truly gets the needs of a bigger frame can feel like a huge win. The right pair of shorts isn't just about covering you up; it's about giving you the confidence to move freely and comfortably, whether you're lifting, running, or just running errands. We've looked at some of the top contenders that consistently get great feedback from big and tall guys. From brands built from the ground up for you to mainstream names that are finally offering solid options, here are the ones worth checking out.

Strongsize: Premium Comfort Meets Extended Sizing

When a brand is built exclusively for big and tall guys, you can feel the difference. Strongsize isn't just adding extra inches to a standard pattern; they design every piece with a bigger build in mind from the start. Their gym shorts are crafted from premium, durable fabrics that stretch and move with you without losing their shape. They focus on the details that matter, like waistbands that don’t dig in or roll over and a cut that provides room through the hips and thighs without looking baggy. If you’re tired of shorts that are too tight, too short, or just plain uncomfortable, Strongsize is a fantastic place to start for a fit that feels custom-made.

Lululemon Pace Breaker: Roomy and Athletic

Lululemon has earned a reputation for high-quality athletic wear, and their Pace Breaker Short is a standout for guys with larger thighs. While they are a mainstream brand, this particular style is known for its generous, athletic cut that provides plenty of room to move. The lightweight, four-way stretch fabric is comfortable for everything from a heavy leg day to a casual weekend walk. They might not offer the extensive sizing of a specialized brand, but for guys who fit into their range, the Pace Breaker delivers on both performance and style.

A Note on Recent Quality Concerns

It’s worth noting that even with popular brands, it pays to do a little digging before you buy. While Lululemon has built a strong reputation, some long-time fans have raised concerns about a recent dip in quality. You can find discussions on forums like Reddit where guys share that their newer gear hasn't held up as well as older pieces they've owned for years. This isn't a reason to write off a brand completely, but it’s a good reminder that a premium price tag doesn't always guarantee the same level of durability season after season. This also applies to features like built-in liners. While these 2-in-1 designs are fantastic for support and preventing chafing, they aren't for everyone. Some guys simply prefer the freedom of unlined shorts, which allows them to wear their own favorite compression shorts. It all comes down to personal preference.

Ultimately, the goal is to find shorts that last, so you're not back to shopping every few months. The best way to gauge quality is by looking at real-world feedback. Before you spend your money, take a few minutes to read recent reviews from trusted sources to see how a pair holds up through intense workouts and repeated washes. This simple step can save you from the frustration of buying shorts that look great online but don't perform. Understanding your preferences on features like liners and inseam length is just as important as checking for durability. There’s no right or wrong answer; it’s all about what feels most comfortable and supportive for your body and helps you find the perfect fit.

Ten Thousand Interval: Built for Versatile Training

If your workouts are intense and varied, you need shorts that can keep up. The Ten Thousand Interval Short is engineered for durability and versatility, making it a favorite for CrossFit, HIIT, and heavy lifting. What makes it great for bigger guys is the thoughtful construction, including a medium-compression liner that stays in place without feeling restrictive. The shell is made from a tough, sweat-wicking fabric that can handle serious wear and tear. These are true performance shorts built to last, giving you the support you need to tackle any training session with confidence.

Fabletics Fundamental: Multiple Lengths and Options

Fabletics brings a welcome level of customization to the table with its Fundamental Short. Recognizing that one size—or length—doesn't fit all, they offer this popular style in multiple inseams (5", 7", and 9") and with or without a built-in liner. This flexibility allows you to choose the exact coverage and support you prefer. The fabric is soft, stretchy, and comfortable, making them a solid all-around choice for the gym or daily wear. For guys who want to dial in their perfect fit without a premium price tag, Fabletics provides a range of quality options that work for bigger bodies.

Nike Big & Tall: A Reliable Mainstream Choice

Sometimes, you just want to go with a name you know and trust. Nike’s dedicated Big & Tall line makes it a reliable and accessible option for finding workout gear that fits. Their Dri-FIT shorts are a classic for a reason—they do an excellent job of wicking away sweat to keep you cool and dry. Many guys prefer the unlined versions, which offer the freedom to pair them with your favorite compression shorts for a custom level of support. With sizing that often goes up to 4XL, Nike provides a solid, no-fuss choice that you can find almost anywhere, backed by a long history of athletic apparel expertise.

Vuori: Top-Tier Comfort

If your top priority is finding a pair of shorts that feels incredible from the moment you put them on, Vuori is a brand to check out. Their Sunday Performance Short is often praised for being extremely comfortable, with a soft, premium feel that works just as well for lounging as it does for a light workout. For bigger guys, the practical details stand out—they feature deep pockets that can actually hold your phone and keys without them spilling out. The versatile design means you can comfortably wear them with or without underwear, making them a simple, go-to option for everyday activity.

Legends: Built for Lifters

For guys who need shorts that can handle serious training, Legends offers a compelling option. Their Luka Short is designed with lifters in mind, featuring a material that is both flexible and breathable, so you never feel restricted or overheated during a tough session. The built-in liner is a key feature, providing the security you need to keep everything in place during deep squats or explosive movements. A common frustration for bigger guys is a waistband that rolls or slips, but the Luka’s is designed to stay put, allowing you to focus on your form instead of constantly adjusting your shorts.

Hylete: Known for Durability

When you’re investing in workout gear, you want it to last. Hylete has built a reputation for durability, with some guys reporting their shorts have held up for years of consistent use. In one discussion, a user mentioned their Hylete shorts lasted nearly a decade, a testament to the brand's past quality and tough construction. While it's always a good idea to check recent reviews, a track record like that is hard to ignore. If you’re tired of workout clothes that wear out after just a few seasons, Hylete is a brand known for making gear that’s built to endure.

Our Top Picks for Every Workout Style

Choosing the right inseam length for your workout shorts is more than a style choice—it’s about function. The right length can make the difference between a great workout and one spent constantly adjusting your clothes. For big and tall guys, this decision is even more critical, as it directly impacts mobility, coverage, and comfort. A short that's too short might leave you feeling exposed during a deep squat, while one that's too long can feel restrictive during a run. It all comes down to how you train.

Think about your typical week at the gym. Are you focused on explosive movements and agility drills? Or is your time spent under a barbell, prioritizing stability and form? Maybe you do a little bit of everything. Each of these scenarios calls for a different type of short. The inseam—the measurement from the crotch to the bottom of the hem—determines where the shorts will fall on your thigh. This single measurement can affect everything from your range of motion to your confidence level. Getting it right means you can focus entirely on your performance, not on whether your shorts are riding up or getting in the way. Let’s break down the three most common options so you can find the perfect pair for how you move.

The Best 5-Inch Inseam for Total Mobility

If you prioritize complete freedom of movement, the 5-inch inseam is your best bet. These shorts are designed for agility, making them perfect for running, cardio, and high-intensity interval training where your legs are constantly in motion. The shorter cut feels lightweight and keeps fabric out of your way, allowing for a full range of motion without any restriction. However, they might not be the top choice for heavy lifting days. During exercises like deadlifts or deep squats, you might find yourself wanting a bit more coverage over your thighs. For pure, unrestricted movement, though, you can’t beat them.

The Best 7-Inch Inseam for All-Around Training

Think of the 7-inch inseam as the versatile workhorse of workout shorts. It strikes the perfect balance between mobility and coverage, making it a fantastic choice for guys who like to mix up their routines. This length is long enough to provide comfort and confidence during most lifts but short enough that it won’t interfere with your cardio sessions. It’s the go-to for a solid, all-around training plan. Taller guys should note that on very deep squats, a 7-inch inseam might feel a little short, but for most activities, it’s the ideal middle ground.

The Best 9-Inch Inseam to Prevent Chafing

If chafing is the bane of your existence, the 9-inch inseam is your savior. This longer length provides crucial coverage that protects your inner thighs from rubbing together, which is a game-changer during long workouts, runs, or even just walking on a hot day. While they might not feel as light and airy as shorter options, the added protection is often a worthy trade-off for comfort. If you’ve ever had to cut a workout short because of irritation, you know how valuable it is to prevent chafing before it starts. This is the inseam that delivers peace of mind.

Best for Weightlifting

When you’re focused on hitting a new personal record, your shorts should be the last thing on your mind. For weightlifting, you need a pair that offers flexibility for deep squats and a waistband that stays put without rolling or digging in. The Legends Luka Short is a fantastic example of a short designed specifically for lifting. It’s praised for being "very flexible and breathable," with a liner that "keeps things secure during squats and other movements." That secure liner is key for bigger guys, as it provides support and prevents chafing without feeling restrictive. A reliable waistband that doesn’t budge means you can focus on your form, not on constantly adjusting your clothes between sets.

Best for Running

For runners, a great pair of shorts is all about being lightweight, breathable, and functional. You want something that moves with you, not against you, and helps manage sweat on long runs. The WOLACO Warren Short is a top pick because it "moves well with your legs, has a special sweatproof pocket for your phone, and is breathable." That sweatproof pocket is a game-changer, keeping your phone safe and dry without needing a separate armband. For bigger guys, breathability is crucial for preventing overheating and the friction that leads to chafing, ensuring you can stay comfortable mile after mile.

Best for All-Day Comfort and Lounging

Sometimes you need a pair of shorts that can handle a light workout and then transition seamlessly to the rest of your day. For all-day wear and lounging, comfort is king. The Vuori Sunday Performance Short excels here, known for being "extremely comfortable, has deep pockets for your stuff, and lasts a long time." The versatility is a huge plus; they’re comfortable enough to be worn with or without underwear, making them a go-to for everything from running errands to relaxing at home. Deep pockets mean you can actually carry your essentials, and the durable fabric ensures they’ll be a long-lasting staple in your athleisure wardrobe.

What Key Features Stop Chafing and Discomfort?

Nothing kills a workout faster than chafing. That painful rubbing between your thighs can turn a great session into a miserable one. For bigger guys, this is an especially common frustration, but it doesn’t have to be your reality. The right workout shorts are designed with specific features that act as your first line of defense against irritation and discomfort.

When you’re shopping, it’s easy to get overwhelmed by technical terms and marketing jargon. But understanding a few key features will help you cut through the noise and find shorts that actually work for your body. Think of it as building your perfect pair from the inside out. From the fabric that touches your skin to the way the seams are stitched, every detail matters. Let’s break down the most important features that prevent chafing and keep you focused on your fitness goals.

Why a Smart Liner Design is Crucial

A built-in liner is one of the most effective ways to fight friction. Think of it as a soft, supportive layer that moves with you, creating a barrier between your thighs. A well-designed liner provides a secure, consistent fit that minimizes the skin-on-skin rubbing that causes chafing. This means you can squat, run, and jump without constantly having to adjust your shorts. The best liners are made from a smooth, stretchy material that feels like a second skin, offering gentle compression and support where you need it most.

How Moisture-Wicking Fabrics Keep You Comfortable

Sweat is a major contributor to chafing. When fabric gets damp and heavy, it can cling and rub against your skin, causing irritation. That’s where moisture-wicking technology comes in. Shorts made from performance fabrics like polyester and spandex blends are engineered to pull sweat away from your body and move it to the surface of the material, where it can evaporate quickly. This process keeps your skin drier and cooler, which is essential for preventing the friction that leads to painful rashes. Unlike cotton, which absorbs moisture and stays wet, these technical fabrics help you stay comfortable from your first rep to your last.

Why Seamless Construction Matters

Have you ever noticed the thick, raised seams on a pair of shorts? Those can be a major source of irritation, especially during repetitive movements like running or cycling. Seamless construction, or shorts made with flatlock seams, eliminates those rough edges. Flatlock stitching creates a seam that lies completely flat against the fabric, so you barely feel it against your skin. This small detail makes a huge difference in overall comfort by removing potential friction points. It allows you to move freely without anything digging in or rubbing you the wrong way.

Why Longer Liners Make a Difference

For big guys, the length of the liner is just as important as its existence. A liner that’s too short can ride up and become useless, leaving your thighs exposed to chafing. A longer liner, however, provides more coverage and is more likely to stay put. It acts as a reliable barrier that extends down the thigh, protecting the areas most prone to rubbing. This added length ensures you get a consistent, secure fit without needing to pull your shorts down or readjust mid-workout. It’s a simple feature that delivers more comfort and confidence, letting you focus entirely on your performance.

How Much Should You Plan to Spend?

Let's talk about the price tag. You know as well as I do that "you get what you pay for" is especially true when you need clothes that can handle a bigger frame. Cheaping out can mean dealing with seams that split during squats or fabric that loses its shape after one wash. Investing a little more often gets you shorts that are built to last, with materials that stretch, breathe, and support you where it counts. Think of it less as a cost and more as an investment in comfortable, confident workouts. Here’s a realistic look at what your money gets you at different price points.

Budget-Friendly Finds ($20-$40)

You don’t have to spend a fortune to get a decent pair of workout shorts. In this price range, the key is to manage expectations and look for signs of quality. You might not get the most advanced technical fabrics, but you can find shorts with solid construction and essential features like reinforced seams and a comfortable waistband. Some budget-friendly shorts even come with built-in liners, which many gear reviewers find to be a great value. While they might not last as long as premium pairs, they’re a great starting point or a good option for stocking up on gym essentials.

Champion Mesh 9" Short

Sometimes you just need a reliable, old-school pair of shorts that gets the job done without any fuss. That's exactly what you get with the Champion Mesh 9" Short. For around $15, you get a classic pair made from breathable polyester mesh that provides great airflow during tough workouts. The 9-inch inseam offers plenty of coverage, which is a huge plus if you're looking to prevent thigh rub without committing to a liner. While they don't have the fancy tech fabrics of more expensive brands, their simple, functional design has made them a staple for a reason. As one gear review noted, they offer "good airflow and a comfortable fit for a very low price," making them a solid, no-risk addition to your gym bag.

CRZ Yoga 2-in-1 Shorts

If you're looking for that premium feel without the premium price, the CRZ Yoga 2-in-1 Shorts are a popular pick, often called a "Lululemon dupe." These are built for versatility, handling everything from lifting sessions to short runs with ease. Their biggest selling point is the built-in liner, which offers the compression and support needed to keep chafing at bay—a non-negotiable for comfortable movement. While they deliver impressive value, it's good to know they can have a snug fit, so you might consider sizing up if you have larger thighs. It's also worth noting that while the liner provides great support, one reviewer pointed out that it's not the best at wicking away heavy sweat, which is something to keep in mind for your most intense workouts.

Quality Mid-Range Options ($40-$80)

This is the sweet spot where you’ll find the best balance of performance, durability, and price. In the mid-range, you get a significant upgrade in fabric quality—think better moisture-wicking, more four-way stretch, and materials that feel softer against your skin. This is also where brands start paying more attention to fit, offering shorts designed for athletic builds. For example, some of the best workout shorts for men in this category are known for providing extra room through the seat and thighs. You’re investing in shorts that will hold their shape and keep you comfortable through countless workouts.

Premium Performance Shorts ($80+)

If your budget allows, stepping into the premium tier is an investment in uncompromising quality and comfort. These shorts are built for serious performance and longevity. You’re paying for cutting-edge technical fabrics, chafe-free seamless construction, and thoughtful details like laser-cut ventilation. For bigger guys who are tough on their gear, this is where you find shorts that can truly keep up. Brands like Ten Thousand design their Interval Short to withstand intense training, from heavy lifting to high-impact cardio. While the upfront cost is higher, these shorts often outlast cheaper pairs, saving you money and frustration in the long run.

Where to Find Great Deals and Honest Reviews

Finding the right workout shorts is one thing, but finding them at a good price from a source you can trust is another. It’s easy to get overwhelmed by options or feel skeptical about marketing claims. The key is knowing where to look for both quality products and unbiased opinions. Whether you’re hunting for a bargain or just want a second opinion before you buy, these resources will help you shop smarter and with more confidence.

Why You Should Shop Directly from Brands

When you shop directly from a brand that specializes in clothing for bigger guys, you’re more likely to find a product designed with your needs in mind. These companies live and breathe fit, so they’ve already done the hard work of sourcing better fabrics and perfecting the cut. For example, a brand like Kinda Fit Kinda Fat focuses entirely on the fitness community, offering gear that’s built to perform and fit comfortably. Going straight to the source often means you get a higher-quality product that solves the exact problems you’ve been dealing with, from shorts that ride up to seams that don’t hold.

How to Spot Sales at Major Retailers

If you’re looking to score a deal, keeping an eye on major retailers can pay off. Stores like Kohl's, Lululemon, and Belk often have sales on athletic wear, especially during seasonal changes or holiday weekends. It’s worth checking their clearance sections online, where you can sometimes find hidden gems at a steep discount. Brands like One Bone also run promotions, so signing up for their email list can give you a heads-up on upcoming sales. For more tips, you can find great community discussions where other guys share what’s working for them and where they’re finding the best prices.

Finding Honest Reviews for Big Guy Fitness Gear

With so many paid promotions out there, finding honest reviews is essential. Look for reviewers who actually buy and test the products themselves. Jake from That Fit Friend is a great example; he purchases all the shorts he reviews to ensure his recommendations are based on real-world experience, not marketing hype. Similarly, Garage Gym Reviews has a team of certified personal trainers and fitness experts who put workout shorts through rigorous testing. Their comprehensive reviews offer detailed insights into performance and durability, making them a reliable source when you need an expert opinion.

What to Look for in a Reviewer

Not all reviews are created equal. The best way to get a true sense of how a pair of shorts will perform is to find reviewers who are transparent about their process. Look for people who are actually putting the gear to the test—not just unboxing it for the camera. A great sign of a trustworthy source is a reviewer who buys the products themselves, which ensures their opinion isn't influenced by a freebie. It’s also smart to seek out experts who have the credentials to back up their claims. When a team of certified personal trainers evaluates a product, they’re looking at it from a performance perspective, giving you detailed insights into durability, mobility, and how it holds up under stress.

Look for Brands with Strong Guarantees

Trying a new brand online can feel like a gamble, especially when you’ve been let down by poor fits in the past. That’s why a strong guarantee is so important—it’s a sign that the company truly stands behind its product and is confident you’ll love it. Look for brands that offer hassle-free returns, exchanges, or even a "perfect fit" guarantee. This takes the risk out of the equation and shows that the company values your satisfaction over a single sale. When a brand is willing to make it right if you’re not happy, it’s a good indication that they’ve invested in quality materials and a thoughtful design process, creating a product they’re proud to support.

What Common Shopping Mistakes Should You Avoid?

Finding great workout shorts can feel like a victory, but getting there often means sidestepping a few common traps. We’ve all been there—ordering something that looks perfect online, only to find it’s too tight, too short, or just plain uncomfortable. By shopping smarter, you can skip the frustration and find shorts you’ll actually want to wear.

First, avoid assuming your size is universal. A 3XL from one brand can fit completely differently than a 3XL from another. As many guys have found, brand sizing can be all over the place, so always check the specific size chart for the item you're buying. This leads to the next mistake: forgetting to measure yourself. A size chart is useless if you don’t know your own numbers. Taking five minutes to measure your waist, hips, and thighs is the single best way to guarantee a better fit when shopping online. Keep those numbers in your phone so you’re always ready.

Another common pitfall is choosing looks over function. A cool design doesn't matter if the shorts are uncomfortable or impractical for your workout. Can you squat and lunge without the fabric pulling? Does the waistband stay put? As the experts at Garage Gym Reviews point out, shorts need to perform well for your specific activities. This means looking for functional features like four-way stretch fabric, moisture-wicking material, and secure pockets. Don’t let style distract you from the details that deliver real comfort and performance.

Forgetting About Long-Term Care

Finally finding the perfect pair of shorts is a great feeling, but the work isn't over. A common mistake is treating your high-performance gear like any old t-shirt. You've invested in quality materials designed to stretch, wick sweat, and keep you comfortable, but those technical fabrics need a little extra attention to keep doing their job. Tossing them in a hot wash or blasting them in the dryer can quickly break down the elastic fibers, ruin the moisture-wicking properties, and shorten their lifespan. Taking a few extra minutes on laundry day is the best way to protect your investment and ensure your favorite shorts stay in top shape for years of workouts to come.

How to Wash Your Shorts to Make Them Last

Proper care is simpler than it sounds. First, always check the care label inside the shorts—it’s your best guide. As a general rule, wash your workout gear in cold water with a mild detergent. Hot water can damage the delicate spandex fibers that give your shorts their stretch. Skip the fabric softener, as it can leave a coating that clogs the fabric and traps odors, making the moisture-wicking technology less effective. When it comes to drying, air drying is your best friend. If you must use a machine, choose the lowest heat setting possible. High heat is the number one enemy of elasticity and can ruin a perfectly good waistband over time, a tip often shared in communities focused on long-lasting apparel.

Frequently Asked Questions

My thighs always chafe during workouts. What's the single best feature to look for to prevent this? The most effective defense against chafing is a combination of a longer inseam and a quality built-in liner. A 9-inch inseam provides the physical coverage to keep your thighs from rubbing together, while a smooth, snug liner made from moisture-wicking fabric creates a protective barrier that moves with you and keeps the area dry.

I'm tired of my waistband rolling down when I squat or bend over. What should I look for to stop this? A wide, structured waistband is your best friend here. Look for shorts that have a band that’s at least an inch or two wide and feels substantial, not flimsy. This design distributes pressure more evenly and is far less likely to fold over on itself. Cheaper shorts often have thin, weak elastic, so investing in a pair with a better-constructed waistband makes a huge difference.

Are shorts with built-in liners actually better than just wearing my own compression shorts underneath? This really comes down to personal preference. Shorts with built-in liners offer an excellent all-in-one solution that provides support and prevents chafing with minimal fuss. On the other hand, unlined shorts give you the freedom to pair them with your favorite compression gear, allowing you to customize the fit and feel. If you value convenience, a liner is great; if you prefer customization, go unlined.

Why is my 3XL from one brand so different from another? How can I get the right size when shopping online? Sizing is not standardized across the clothing industry, which is why a 3XL can feel like a completely different size from one brand to the next. The only way to get a reliable fit online is to ignore the size on the tag and use your own measurements. Take a few minutes to measure your waist, hips, and the thickest part of your thigh, then compare those numbers directly to the brand’s specific size chart for that product.

Is it really worth spending more than $50 on a single pair of workout shorts? In most cases, yes. When you move into that mid-range price point, you’re paying for significant upgrades in fabric and construction. The materials will be more durable, have better stretch, and do a much better job of wicking sweat. You’ll also find more thoughtful design details, like flat seams that don’t irritate your skin and waistbands that stay put. Think of it as an investment in shorts that will feel better and last much longer.